Martial Arts
Judo
Learn the Olympic sport of Judo. Master throws, pins, and groundwork while building discipline and respect through traditional Japanese martial arts.
About Judo
Judo, meaning "gentle way," is a modern martial art, combat sport, and Olympic discipline that originated in Japan. It emphasizes throwing techniques, pins, joint locks, and chokes.
Our Judo program teaches traditional techniques passed down through generations while incorporating modern training methods. Students learn discipline, respect, and effective self-defense skills through the practice of throws, groundwork, and kata.
Judo builds physical strength, mental resilience, and teaches valuable life lessons about perseverance and respect for others.
Our Judo program teaches traditional techniques passed down through generations while incorporating modern training methods. Students learn discipline, respect, and effective self-defense skills through the practice of throws, groundwork, and kata.
Judo builds physical strength, mental resilience, and teaches valuable life lessons about perseverance and respect for others.
Class Benefits
- Olympic sport training
- Excellent physical conditioning
- Traditional martial arts discipline
- Effective throwing techniques
- Mental resilience and focus
What You'll Learn
🤸
Throwing Techniques
Master traditional Judo throws including hip tosses, foot sweeps, and hand techniques.
🏋️
Groundwork (Ne-waza)
Learn pins, joint locks, and chokes from the ground fighting aspect of Judo.
🎌
Traditional Forms (Kata)
Practice traditional Judo forms that preserve the art's history and principles.
🥇
Competition Preparation
Train for local and regional Judo competitions with proper rules and techniques.
Class Levels
Beginner
60 minutes
White & Yellow Belt
Learn basic falling techniques, fundamental throws, and Judo etiquette.
Intermediate
60 minutes
Orange & Green Belt
Advanced throws, combination techniques, and competition introduction.
Class Schedule
Schedule coming soon! Contact us for current class times.
Contact Us